Strong Body by Steph
Fitness & Nutrition Coaching
Strong Body by Steph
Fitness & Nutrition Coaching
Build a strong and healthy body. Join me today!
Hey there, I'm Stephanie!
I am a Certified Personal Trainer through the National Academy of Sports Medicine. I also hold a certification as an Online Fitness & Nutrition Coach and i am in the process of completing a specialization in women's fitness.
As a personal trainer, wife and mother of 2, I understand how hard it can be to carve out time to take care of yourself; but let me tell you - it is necessary!
My personal fitness journey helped me to realize that my passion lies in encouraging other women to discover their own strength. We are all capable of reaching our goals with the right support, consistency, and dedicated approach.
As your coach, I will help you adopt habits and routines that are realistic, sustainable, and produce results.
Let's do this!
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